Little wins.

Today was my last heavy training day before my meet next weekend, and I felt GREAT. As I was thinking about how I felt after this week (my squats on Tuesday included), I began to feel like my gains in strength while following this set of programming may have out-paced the numbers I was basing my percentages on. Needless to say, that feels really good. I am feeling very confident heading into the meet and I am really happy with my strategy for my attempts.

Here is my training sets for today:

GO GIANTS!